Table 16.2 RCT to evaluate a self-care program for management of TMD, delivered by a Registered Dental Hygienist (RDH)
Table of Contents
Introduction to the Program
iii - iv
How to Use Your Manual
v
Program Overview
vi
Session 1
 Overview
1-1
 Health Care Activities (Between Sessions 1 & 2)
1-2
 Completing the Personal TMD Health Care Plan
1-3
 Sample Personal TMD Health Care Plan
1-4
 Personal TMD Health Care Plan
1-5
 Guidelines for Jaw Exercises
1-6
 Additional Pain Management
1-7
 Reading Feedback Form
1-8
  Readings
1-9
   Understanding Temporomandibular Disorders (TMD)
 
Session 2
 Overview
2-1
 Health Care Activities (Between Sessions 2 & 3)
2-2
 Personal TMD Health Care Plan
2-3
 Guidelines for Physical Relaxation
2-4
 Listening to Your Body: Why
2-5 - 2-6
 Reading Feedback Forms
2-7 - 2-8
  Readings
2-9
   Working With Your Doctor
   Communication: Getting the Most From Your Doctor-Patient Relationship
 
Session 3
 Overview
3-1
 Health Care Activities (Between Sessions 3 & 4)
3-2
 Personal TMD Health Care Plan
3-3
 Using the Automatic Thought Record I
3-4
 TMD Pain Thought Record — 3-column sample
3-5
 TMD Pain Thought Record — 3-column
3-6
 Reading Feedback Forms
3-7 - 3-8
  Readings
3-9
   Pain and Basic Stress Management
   Psychological Techniques for Managing Chronic Pain
 
Session 4
 Overview
4-1
 Health Care Activities (Between Sessions 4 & 5)
4-2
 Personal TMD Health Care Plan
4-3
 Using the Automatic Thought Record II
4-4
 TMD Pain Thought Record — 4-column sample
4-5
 TMD Pain Thought Record — 4-column
4-6
 Reading Feedback Forms
4-7 - 4-9
  Readings
4-10
   The Pleasure Principle
   . . . And the Pursuit of Happiness
   Chronic Pain and Increasing Activity
 
Session 5
 Overview
5-1
 Health Care Activities (Between Sessions 5 & 6)
5-2
 Personal TMD Health Care Plan
5-3
 Relapse Prevention Form
5-4
 Reading Feedback Form
5-5
  Readings
5-6
   Relapse and Recovery
 
Session 6
 Overview
6-1
 Program Summary
6-2
 
Reference Information
 Oral Medicine Service Instructions for Relief of Jaw Muscle Pain
R-1
 Oral Medicine Service Instructions for Use of Occlusal Splints
R-2
 Listening to Your Body: How
R-3 - R-7
 Relaxation Tapes
R-8
 Music for the Heart and Mind
R-9
 References
R-10
 Blank Forms
R-11
  Personal TMD Health Care Plan
  TMD Pain Thought Record — 4-column